Flaxseed crackers, vegan, keto, paleo

Introducing, my new addiction…

Gosh, its just horrible, the things which rule my life…. 😉

But really, those flaxseed crackers are vegan, yummy, healthy, have no carbs to amount to anything,

are gluten free,

And are just the simplest to prepare.

All you need to do, to make these simple vegan flaxseed crackers is,

Mix, pour into a pan,

And Into the oven it goes for several hours – depending on the heat you choose.

The final and most important step, is of course to  – CRUNCH and MUNCH!

But that would not be a problem.

You can flavor them with your favorite spice,

Add powdered onions or powdered garlic,

Add any kind of seeds,

such as poppyseed, sesame, or caraway seeds etc.

You can even add dehydrated tomatoes, or peppers or a mix of those.

These flaxseed crackers are an amazing addition to any green salad,

Served up with a smooth guacamole, or a cheese dip,

Or even just with fresh tomatoes mixed with a touch of lemon juice mmmmm

I ate them up as is if they were “Gachnun” (a Yemenite specialty).

( if you ever ate Gachnun you would know just what a treat these are )

And,

Since they are made with this superfood- flaxseeds, they can help with digestion,

help prevent constipation, etc.

So, if I may be blunt, the end result is satisfying too 😉

In summary, those flaxseed crackers are a super vegan, keto, paleo recipe!

Here you can see the flaxseeds the moment I poured and mixed them into the water.

Here is the flaxseed/water mixture after soaking for about 10 minutes.

You can see its expanded and a bit gelatinous. 

And here is your bite 🙂

The perfect vegan, paleo, keto cracker

admin Introducing, my new addiction… Gosh, its just horrible, the things which rule my life…. 😉 But really, those flaxseed crackers are vegan,… Print

Serves: jar full Prep Time: 30 min Cooking Time: 2-3 hours 2-3 hours

Rating: 5.0/5

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INGREDIENTS

• 1 cup of golden or brown flax seeds
• 3/4 cups of sunflower seeds
• 3/4 cup of pepitas
• 1 cup of water
• 1 tablespoon of hymalaya salt
• Optional seasoning: (choose one or a combination of several)
• 3 table spoons of dehydrates onions
• 1 table spoon of dehydrated garlic
• a table spoon of yeast, dried ground rosmary,

INSTRUCTIONS

The first thing you do is mix the flax seed with water.

Let it rest for 20 min at least. Mix it until it becomes gelatinous.

Add in the sunflower and pumpkin seeds, the salt and spices. Mix well.

Now pour it over a baking sheet in a baking pan. Spread it as evenly as possible so it covers the whole pan.

It has to be almost the thickness of one seed.

Bake: We have two options,

one is to preheat an oven to 150 celsious, 300 Farenheit, and bake for 75 min.

This results in toasty brown crackers.

The second is to preheat the oven to 90 celsious, 200 Farenheit,  and bake for three and a half hours.

This results in dry but not browned crackers.

Make sure your crackkers are fully dried up, if not, leave them in for 10 more min or so.

Peel off the baking sheet paper and break them into irregular fun pieces.

Quick, bring your favourite dip and enjoy!